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<urlset xmlns:xsi="http://www.w3.org/2001/XMLSchema-instance" xmlns="http://www.sitemaps.org/schemas/sitemap/0.9" xmlns:image="http://www.google.com/schemas/sitemap-image/1.1" xsi:schemaLocation="http://www.sitemaps.org/schemas/sitemap/0.9 http://www.sitemaps.org/schemas/sitemap/0.9/sitemap.xsd"><url><loc>https://arkansasmasters.org/events/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/01/2018-one-hour-swim-at-wlfc.jpg</image:loc><image:title>2018 one hour swim at WLFC</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2016/02/2017-fallswim-challenge.jpg</image:loc><image:title>2017 FallSwim Challenge</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2016/02/nye-50x50s.jpg</image:loc><image:title>nye-50x50s</image:title></image:image><lastmod>2026-03-11T01:33:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/03/23/photos/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/2025_scy_national_championship2.jpg</image:loc><image:title>2025_SCY_National_Championship2</image:title><image:caption>2025 SCY National Championship
Byron Shefchik, Dominic Mastracchio, Tom Bullock, Srdan Markovic, Calvin Schildknecht, Jeff Enge, Jaquintin Means</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/2025_scy_national_championship1.jpg</image:loc><image:title>2025_SCY_national_Championship1</image:title><image:caption>2025 SCY National Championship.  Srdan Markovic, Calvin Schildknecht, Jeff Enge, Dominic Mastracchio</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/449075021_10226560593583724_7642743766387183494_n.jpg</image:loc><image:title>449075021_10226560593583724_7642743766387183494_n</image:title><image:caption>2024 Spring Nationals, Indianapolis.   Dominic Mastracchio, Srdan Markovic, Calvin Schildknecht, and Aaron Cole.</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/436378868_10226334747897723_4280597848878886504_n.jpg</image:loc><image:title>436378868_10226334747897723_4280597848878886504_n</image:title><image:caption>2024, Ft Lauderdale at the YMCA Nationals.  L to R: Dominic, Calvin Schildknecht, Thomas, and Srdan Markovic.</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/unnamed.jpg</image:loc><image:title>unnamed</image:title><image:caption>2022 Meet in B'ville, Liam Meza</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/img_9359.jpg</image:loc><image:title>2020 Trifest for MS Open Water Challenge</image:title><image:caption>2020 Ozark Open Water Swim,Carie O'Banion, 1st place, Masters, 3K</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/img_9365.jpg</image:loc><image:title>2020 Trifest for MS Open Water Challenge</image:title><image:caption>2020 Ozark Open Water Swim,Francisco Mata, Don and Glenda Chamberlain, Daryl Sroufe, Carie O'Banion</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/img_3280.jpg</image:loc><image:title>2020 Trifest for MS Open Water Challenge</image:title><image:caption>2020 Ozark Open Water Swim, Kristen Caldwell, Scott Halliburton, Byron Shefchik, Carie O'Banion, Veronica Dockery</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/img_3281.jpg</image:loc><image:caption>2020 Ozark Open Water Swim,Wearing our masks pre-swim.  Lindsay Meadows, Bonnie Adams, ?, Karyn Walker, Anthony Gallo</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/img_3314.jpg</image:loc><image:title>IMG_3314</image:title><image:caption>2020 Ozark Open Water Swim</image:caption></image:image><lastmod>2026-02-05T16:38:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/places-to-swim/</loc><lastmod>2025-09-21T16:52:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/september-2025-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/09/image1.jpeg</image:loc><image:caption>Labor Day Swim, Bentonville.  2025
</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/09/image0.jpeg</image:loc><image:title>image0</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/09/image2.jpeg</image:loc><image:title>image2</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/09/image3.jpeg</image:loc><image:title>image3</image:title></image:image><lastmod>2025-09-08T02:36:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2025/04/18/2025-swimmer-of-the-year-jack-gooding/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/04/2025_jack-gooding-soy-1.jpg</image:loc><image:title>2025_Jack Gooding SOY</image:title><image:caption>2025 Swimmer of the Year lunch.  Jack Gooding was the honoree!</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/04/2025_jack-gooding-soy.jpg</image:loc><image:title>2025_Jack Gooding SOY</image:title><image:caption>2025 Swimmer of the Year lunch.  Jack Gooding was the honoree!</image:caption></image:image><lastmod>2025-04-18T11:56:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/march-2025-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/03/jan_2025_2-1.jpeg</image:loc><image:title>Jan_2025_2</image:title><image:caption>2025,  Srdan, Tom, Calvin, Byron</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/03/jan_2025_2.jpeg</image:loc><image:title>Jan_2025_2</image:title><image:caption>2025,  Srdan, Tom, Calvin, Byron</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/03/jan_2025.jpg</image:loc><image:title>Jan_2025</image:title><image:caption>Jan. 2025, LR Meet,  Kameron W,  , Bonnie Adams, Carie O'Banion</image:caption></image:image><lastmod>2025-03-08T21:31:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2025/02/13/tom-bullock/</loc><lastmod>2025-02-13T23:09:02+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/tom-bullock/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2025/02/t_bullock.jpg</image:loc><image:title>T_Bullock</image:title><image:caption>Tom Bullock, 2024</image:caption></image:image><lastmod>2025-02-12T02:20:15+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/september-2024/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/09/image.png</image:loc><image:title>image</image:title><image:caption>2024 Labor Day Swim in Bentonville</image:caption></image:image><lastmod>2024-09-21T01:59:30+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/july-2024-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/07/image1-2.jpeg</image:loc><image:title>image1-2</image:title><image:caption>2024, Ft Lauderdale at the YMCA Nationals.  L to R: Dominic, Calvin Schildknecht, Thomas, and Srdan Markovic.</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/07/image0-2.jpeg</image:loc><image:title>image0-2</image:title><image:caption>2024 Spring Nationals, Indianapolis.   Dominic Mastracchio, Srdan Markovic, Calvin Schildknecht, and Aaron Cole.</image:caption></image:image><lastmod>2024-07-10T21:19:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/grants-for-events/</loc><lastmod>2024-06-18T15:53:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/grants-for-competitors/</loc><lastmod>2024-05-16T12:34:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/for-coaches/</loc><lastmod>2024-05-06T18:30:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2024/04/10/2024-swimmer-of-the-year-linda-bland/</loc><lastmod>2024-04-10T19:09:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/april-2024-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/screenshot-2024-04-09-154512-1.jpg</image:loc><image:title>screenshot-2024-04-09-154512-1</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/screenshot-2024-04-09-154512.png</image:loc><image:title>screenshot-2024-04-09-154512</image:title><image:caption>Linda Bland</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/screenshot-2024-04-09-154512.jpg</image:loc><image:title>screenshot-2024-04-09-154512</image:title><image:caption>Linda Bland</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/img_7546.jpg</image:loc><image:title>img_7546</image:title><image:caption>Swim Oz practice at Beaver Lake, 2024</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/open-water-swim.jpg</image:loc><image:title>open-water-swim</image:title><image:caption>Swim Oz practice at Beaver Lake, 2024</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/linda_bland-2.png</image:loc><image:title>linda_bland-2</image:title><image:caption>Linda Bland 2024</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/linda_bland-1.png</image:loc><image:title>linda_bland-1</image:title><image:caption>Linda Bland, 2024</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/04/linda_bland.png</image:loc><image:title>linda_bland</image:title></image:image><lastmod>2024-04-09T20:53:34+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/february-2024-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/02/img_1404.jpg</image:loc><image:title>img_1404</image:title><image:caption>2024 Jan. meet in Little Rock</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/02/image-1.png</image:loc><image:title>image-1</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/02/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2024/02/record-breaker.jpg</image:loc><image:title>record-breaker</image:title></image:image><lastmod>2024-02-11T12:18:42+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/october-2023-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/10/ozmileswim23-preswim-uw-1.jpg</image:loc><image:title>ozmileswim23-preswim-uw-1</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/10/ozmileswim23-race-844-1.jpg</image:loc><image:title>ozmileswim23-race-844-1</image:title><image:caption>Oz Mile Swim, 2023, Beaver Lake</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/10/screenshot-2023-10-10-071755.jpg</image:loc><image:title>screenshot-2023-10-10-071755</image:title></image:image><lastmod>2023-10-11T16:26:59+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/june-newsletter-part-2/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/06/fullsizerender.jpeg</image:loc><image:title>FullSizeRender</image:title></image:image><lastmod>2023-06-20T13:47:52+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2023/06/20/myron-recob/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/06/myron-smaller.jpg</image:loc><image:title>Myron smaller</image:title></image:image><lastmod>2023-06-20T00:13:29+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/june-2023-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/06/lrathletic-club.jpg</image:loc><image:title>lrathletic-club</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/06/hof-meet-may2023.jpg</image:loc><image:title>hof-meet-may2023</image:title></image:image><lastmod>2023-06-03T11:19:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/may-2023-hall-of-fame-meet-results/</loc><lastmod>2023-06-01T14:50:24+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/march-2023-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/image.png</image:loc><image:title>image</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/img_6165.jpg</image:loc><image:title>IMG_6165</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/relay-2023-small.jpg</image:loc><image:title>relay-2023-small</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/relay-2023-1.jpg</image:loc><image:title>relay-2023-1</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/relay-2023.jpg</image:loc><image:title>relay-2023</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/boonie-adams-smaller-1.jpg</image:loc><image:title>Boonie Adams, smaller</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/boonie-adams-2-2.jpg</image:loc><image:title>Boonie Adams (2)</image:title></image:image><lastmod>2023-03-30T11:38:47+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/05/26/past-swimmers-of-the-year/</loc><lastmod>2023-03-28T22:04:21+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/04/30/2018-swimmer-of-the-year-trip-strauss/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/04/trippstrauss.jpeg</image:loc><image:title>TrippStrauss</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/04/tripstrauss_swimmeroftheyear2018_all-_cropped.jpeg</image:loc><image:title>TripStrauss_SwimmeroftheYear2018_All _Cropped</image:title></image:image><lastmod>2023-03-28T22:02:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2021/01/30/2020-swimmer-of-the-year-byron-shefchik/</loc><lastmod>2023-03-28T22:01:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2019/05/17/2019-swimmer-of-the-year-scott-halliburton/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/05/scott-hof-award-small.jpg</image:loc><image:title>2019 Scott Halliburton</image:title><image:caption>Receiving his Masters Swimmer of the Year award in Little Rock</image:caption></image:image><lastmod>2023-03-28T22:01:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2021/03/20/2021-swimmer-of-the-year-megan-cameron/</loc><lastmod>2023-03-28T22:01:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2022/03/25/2021-swimmer-of-the-year-carie-obanion/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/03/img_6617-1.jpg</image:loc><image:title>IMG_6617 (1)</image:title></image:image><lastmod>2023-03-28T22:00:35+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2023/03/17/2023-swimmer-of-the-year-bonnie-adams/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/03/boonie-adams-2-1.jpg</image:loc><image:title>Boonie Adams (2)</image:title></image:image><lastmod>2023-03-28T22:00:09+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2023/03/12/kathy-adams/</loc><lastmod>2023-03-16T00:10:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/february-2023-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/02/img_4615.jpg</image:loc><image:title>IMG_4615</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/02/ronaldbank1_20221113jpeg_t300.jpg</image:loc><image:title>ronaldbank1_20221113jpeg_t300</image:title></image:image><lastmod>2023-02-03T21:26:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2022-newsletters/</loc><lastmod>2023-02-03T18:32:11+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018-newsletters/</loc><lastmod>2023-02-03T18:12:23+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019-newsletters/</loc><lastmod>2023-02-03T18:11:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2023/02/02/mike-hendricks/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2023/02/mhendricks.jpg</image:loc><image:title>MHendricks</image:title></image:image><lastmod>2023-02-02T21:19:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/december-2022-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/12/swimbook.jpg</image:loc><image:title>swimbook</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/12/image001-1.jpg</image:loc><image:title>image001-1</image:title></image:image><lastmod>2022-12-27T13:36:43+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/november-2022-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc01478.jpg</image:loc><image:title>DSC01478</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc01861.jpg</image:loc><image:title>DSC01861</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc02352.jpg</image:loc><image:title>DSC02352</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc02732.jpg</image:loc><image:title>DSC02732</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc03782.jpg</image:loc><image:title>DSC03782</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc03723.jpg</image:loc><image:title>DSC03723</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc04436.jpg</image:loc><image:title>DSC04436</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc00614.jpg</image:loc><image:title>dsc00614</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/dsc01453.jpg</image:loc><image:title>dsc01453</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/plank.jpg</image:loc><image:title>plank</image:title></image:image><lastmod>2022-10-31T21:28:20+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2022/10/16/crystal-perry/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/crystal-perry.jpg</image:loc><image:title>crystal perry</image:title></image:image><lastmod>2022-10-17T10:56:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2022/10/16/kim-griffith/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/10/kim-griffith-1.jpeg</image:loc><image:title>Kim Griffith</image:title></image:image><lastmod>2022-10-17T10:53:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/august-2022-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/09/img_2588.jpg</image:loc><image:title>img_2588</image:title><image:caption>2022 NWA meet:  Kameron, Mark, Veronica, Byron, </image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/09/img_2655-1.jpg</image:loc><image:title>img_2655-1</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/09/img_1520-1.jpg</image:loc><image:title>img_1520-1</image:title><image:caption>Summer Nationals, 2022, Richmond, VA:  Martin Schwartz, Srdan Markovic, Byron Shefchik, Calvin Schildknecht, ?</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/09/img_1514.jpg</image:loc><image:title>img_1514</image:title><image:caption>Summer Nationals, 2022, Richmond, VA:  Martin Schwartz, Srdan Markovic, ? ,  Calvin Schildknecht, Byron Shefchik</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/08/blue-whale-fun-facebook-cover.jpg</image:loc><image:title>blue-whale-fun-facebook-cover</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/08/2022-summer-nationals-relay.jpg</image:loc><image:title>2022-summer-nationals-relay</image:title><image:caption>2022 Summer National relay;  Aras Karakivrak, Srdan Markovic, Calvin Scholdknecht, Byron Shefchik</image:caption></image:image><lastmod>2022-09-01T23:45:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2022/09/01/mark-jechura/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/09/img_6866-1.jpg</image:loc><image:title>IMG_6866</image:title></image:image><lastmod>2022-09-01T23:38:42+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/june-2022-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/06/288751341_431368115662520_6106779815784237303_n.jpg</image:loc><image:title>288751341_431368115662520_6106779815784237303_n</image:title><image:caption>Swim Oz practice at Beaver Lake, 2022</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/06/2022-hof-meet.jpg</image:loc><image:title>2022-hof-meet</image:title><image:caption>2022 Hall of Fame Meet, Little Rock</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/06/234260122_10208673341266948_1531291820265293204_n.jpg</image:loc><image:title>234260122_10208673341266948_1531291820265293204_n</image:title></image:image><lastmod>2022-06-24T21:57:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2022/06/16/paul-priestner/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/06/paul-priestner.jpg</image:loc><image:title>Paul Priestner</image:title></image:image><lastmod>2022-06-16T14:30:12+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/april-2022-newsletter/</loc><lastmod>2022-04-24T17:02:46+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2022/04/19/karyn-walker/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/04/elui5153-small.jpg</image:loc><image:title>ELUI5153 small</image:title></image:image><lastmod>2022-04-24T12:36:16+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/march-2022-newsletter/</loc><lastmod>2022-03-16T17:33:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2022/03/06/freddie-snoxhill/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/03/freddie-snoxhill.jpg</image:loc><image:title>Freddie Snoxhill</image:title></image:image><lastmod>2022-03-08T19:54:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/january-2022-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2022/01/img_5534.jpg</image:loc><image:title>IMG_5534</image:title></image:image><lastmod>2022-01-15T18:25:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2021-newsletters/</loc><lastmod>2022-01-15T17:07:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2020-newsletters/</loc><lastmod>2022-01-15T17:04:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/october-2021-newsletter/</loc><lastmod>2021-10-12T14:57:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2021/10/10/jacob-barnes/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2021/10/jacob-barnes-1.jpg-1.jpg</image:loc><image:title>Jacob Barnes.jpg</image:title></image:image><lastmod>2021-10-10T13:05:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/august-2021-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2021/08/img_3859-1.jpg</image:loc><image:title>IMG_3859</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2021/08/labor-day-swim-2021.jpg</image:loc><image:title>Labor Day Swim 2021</image:title></image:image><lastmod>2021-08-17T22:18:29+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2021/08/15/deanna-marks/</loc><lastmod>2021-08-15T19:09:51+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/june-2021-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2021/06/img_2265.jpg</image:loc><image:title>IMG_2265</image:title></image:image><lastmod>2021-06-07T13:06:55+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/records/</loc><lastmod>2021-05-20T11:57:22+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/february-2021-newsletter/</loc><lastmod>2021-02-02T15:12:37+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2021/02/02/aras-karakivrak/</loc><lastmod>2021-02-02T14:59:03+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/october-2020-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2020/10/120465507_10224488984320977_4918744705301750873_n.jpg</image:loc><image:title>120465507_10224488984320977_4918744705301750873_n</image:title><image:caption>Joys of Swimming - Wed Night Open Water Swim</image:caption></image:image><lastmod>2020-10-08T13:16:40+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2020/02/22/byron-shefchik/</loc><lastmod>2020-09-18T12:42:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2020/05/12/noel-strauss/</loc><lastmod>2020-05-12T15:24:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/march-2020-newsletter/</loc><lastmod>2020-03-29T13:40:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2020/03/28/anne-stevens/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2020/03/astevens-2.jpg</image:loc><image:title>AStevens</image:title></image:image><lastmod>2020-03-28T18:38:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/february-2020-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2020/02/joplin-meet-feb-2020.jpg</image:loc><image:title>joplin meet feb 2020</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2020/02/byron-smaller.jpeg</image:loc><image:title>Byron smaller</image:title></image:image><lastmod>2020-02-28T18:44:06+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/january-2020-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2020/01/decal.jpg</image:loc><image:title>decal</image:title></image:image><lastmod>2020-01-24T02:57:10+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2020/01/22/klista-bacon/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2020/01/img_4701-1-1.jpg</image:loc><image:title>IMG_4701 (1)</image:title></image:image><lastmod>2020-01-22T20:06:37+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/december-2019-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2020/01/img_7614.jpg</image:loc><image:title>IMG_7614</image:title></image:image><lastmod>2020-01-02T21:50:39+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019/12/31/marvin-schwartz/</loc><lastmod>2019-12-31T23:55:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/grants/</loc><lastmod>2019-12-23T21:36:13+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/november-2019-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/11/gear-smaller.jpg</image:loc><image:title>Gear - smaller</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/11/top-10-part-1.jpg</image:loc><image:title>Top 10 part 1</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/11/top-10-part-2.jpg</image:loc><image:title>Top 10 part 2</image:title></image:image><lastmod>2019-11-24T23:11:51+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/october-2019-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/10/img_2934.jpeg</image:loc><image:title>IMG_2934</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/10/2019-super-soaker-meet.jpg</image:loc><image:title>2019 super soaker meet</image:title></image:image><lastmod>2019-10-16T11:22:38+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019/10/14/cody-wilkins/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/10/image1.jpeg</image:loc><image:title>image1</image:title></image:image><lastmod>2019-10-14T12:58:00+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/04/17/historical-newspaper-articles/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/04/img_0156.jpg</image:loc><image:title>IMG_0156</image:title></image:image><lastmod>2019-09-09T18:22:14+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/03/23/historical-photos/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/1983-nationals-ron-and-kay-bank.jpg</image:loc><image:title>1983 Nationals Ron and Kay Bank</image:title><image:caption>1983 Nationals Ron and Kay Bank with Arkansas Masters Banner</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters032.jpg</image:loc><image:title>ARKMasters032</image:title><image:caption>Nationals - Woodlands, Texas - 1987</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters033.jpg</image:loc><image:title>ARKMasters033</image:title><image:caption>Nationals - Woodlands, Texas - 1987 - Marvin Schwartz, Chuck Letzig, David Gillanders, Ron Bank in trunk</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters030.jpg</image:loc><image:title>ARKMasters030</image:title><image:caption>Nationals - Woodlands, Texas - 1987</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters031.jpg</image:loc><image:title>ARKMasters031</image:title><image:caption>Nationals - Woodlands, Texas - 1987 - Doug Rawn and Ron Bank. Doug joining the Beat Ron Bank Club</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters029.jpg</image:loc><image:title>ARKMasters029</image:title><image:caption>Region VIII Championships - Fayetteville, Arkansas - 4-5 Apr 1987</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters028.jpg</image:loc><image:title>ARKMasters028</image:title><image:caption>Region VIII Championships - Fayetteville, Arkansas - 4-5 Apr 1987 - Top 10 Swimmer Marvin Schwartz</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters027.jpg</image:loc><image:title>ARKMasters027</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters026.jpg</image:loc><image:title>ARKMasters026</image:title><image:caption>Arkansas Masters Long Course Meet - L.R. Racquet Club Pool - 26 Jul 1986</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/arkmasters025.jpg</image:loc><image:title>ARKMasters025</image:title><image:caption>Arkansas Masters Long Course Meet - L.R. Racquet Club Pool - 26 Jul 1986</image:caption></image:image><lastmod>2019-09-09T17:36:23+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/august-2019-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/labor-day-swim-practice-2019.jpg</image:loc><image:title>Labor day swim practice 2019</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/img_6771.jpg</image:loc><image:caption>Kate Stauffer takes 1st place in the 1K.</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/img_6618.jpg</image:loc><image:title>IMG_6618</image:title><image:caption>2019, Ozark Open Water Swim Challenge, Carie O'Banion </image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/2019-open-water-swim-8.jpg</image:loc><image:title>2019 open water swim</image:title><image:caption>1st place for 1K went to Randy Mertes</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/2019-open-water-swim-6.jpg</image:loc><image:title>2019 open water swim</image:title><image:caption>1st place went to Alan Diamond and 2nd place went to Tom Gean.</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/2019-open-water-swim-7.jpg</image:loc><image:title>2019 open water swim</image:title><image:caption> 2nd place went to Daryl Sroufe.</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/2019-open-water-swim-4.jpg</image:loc><image:title>2019 open water swim</image:title><image:caption>Cora Sharrock and Martha Tate cross the finish line together!</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/2019-open-water-swim-5.jpg</image:loc><image:title>2019 open water swim</image:title><image:caption>2019 Open Water Swim on Beaver Lake, July 27, 2019</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/2019-open-water-swim-3.jpg</image:loc><image:title>2019 open water swim</image:title><image:caption>Randy Mertes and Karyn Walker</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/2019-open-water-swim-1.jpg</image:loc><image:title>2019 open water swim</image:title><image:caption>Megan Cameron meets with some of her swimmers:  CD Beaver and Kate Stauffer</image:caption></image:image><lastmod>2019-08-24T18:41:05+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019/08/09/hector-jimenez/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/08/hector.jpg</image:loc><image:title>Hector</image:title></image:image><lastmod>2019-08-09T17:17:26+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/may-2019-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/05/scott-and-anita-2019-hof-banquet-smaller.jpg</image:loc><image:title>Scott and Anita 2019 HOF Banquet</image:title><image:caption>Scott Halliburton:  Masters Swimmer of the Year
Anita Parisi:  Phillips 66 Volunteer of the Year</image:caption></image:image><lastmod>2019-07-09T12:38:19+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/july-2019-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/07/laurens-route.jpg</image:loc><image:title>Lauren's route</image:title></image:image><lastmod>2019-07-09T12:37:57+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019/06/23/glenda-and-don-chamberlain/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/06/image1.jpeg</image:loc><image:title>image1</image:title></image:image><lastmod>2019-06-23T16:37:34+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2019/05/20/veronica-dockery/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/05/dockery-smaller.jpg</image:loc><image:title>Dockery smaller</image:title></image:image><lastmod>2019-05-20T23:22:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/april-2019-newsletter/</loc><lastmod>2019-04-24T12:51:44+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019/04/24/boo-jennings/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/04/img_0851-1.jpeg</image:loc><image:title>IMG_0851</image:title></image:image><lastmod>2019-04-24T12:11:47+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/march-2019-newsletter-2/</loc><lastmod>2019-03-27T12:03:12+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019/03/27/ron-sparlin/</loc><lastmod>2019-03-27T10:54:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2019/03/27/martha-tate/</loc><lastmod>2019-03-27T10:54:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/january-2019-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2019/01/lindsay-smalelr-e1547216722185.jpeg</image:loc><image:title>lindsay smalelr</image:title></image:image><lastmod>2019-03-14T14:00:50+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/february-2019-newsletter/</loc><lastmod>2019-03-14T13:58:00+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2019/01/12/lindsay-meadows/</loc><lastmod>2019-02-22T17:36:11+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2019/02/18/jeff-box/</loc><lastmod>2019-02-22T17:31:55+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/nov-dec-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/12/top-ten.jpg</image:loc><image:title>Top ten</image:title></image:image><lastmod>2018-12-05T19:58:02+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/12/02/mavie-hogue/</loc><lastmod>2018-12-02T23:24:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/12/02/anita-parisi/</loc><lastmod>2018-12-02T18:35:13+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/oct-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/10/2018-oct-meet-small.jpg</image:loc><image:title>2018 Oct Meet small</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/10/1540231968721blob.png</image:loc><image:title>1540231968721blob</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/10/image006.png</image:loc><image:title>image006</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/10/image005.png</image:loc><image:title>image005</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/10/image003.png</image:loc><image:title>image003</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/10/image001.png</image:loc><image:title>image001</image:title></image:image><lastmod>2018-10-22T20:37:53+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/10/17/rick-gerhardt/</loc><lastmod>2018-10-17T12:27:08+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/10/17/starr-campbell/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/10/swim-picture.jpg</image:loc><image:title>Swim Picture</image:title></image:image><lastmod>2018-10-17T12:12:01+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/september-2018-newsletter/</loc><lastmod>2018-09-27T18:22:56+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/09/25/carie-obanion/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/09/jason-lezak-cropped.jpg</image:loc><image:title>Jason Lezak cropped</image:title></image:image><lastmod>2018-09-26T10:44:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/09/25/daryl-sroufe/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/09/ready-to-race.jpg</image:loc><image:title>Ready to Race</image:title></image:image><lastmod>2018-09-25T14:00:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/august-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/08/2018-labor-day-workout.jpg</image:loc><image:title>2018 Labor Day workout</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/08/2018-scy-top-10-e1535112532435.jpg</image:loc><image:title>2018 SCY Top 10 for ARKM</image:title></image:image><lastmod>2018-08-26T12:25:03+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/08/26/dotty-burke/</loc><lastmod>2018-08-26T12:20:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/08/24/rinaldo-sintjago/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/08/img_0039.jpg</image:loc><image:title>IMG_0039</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/08/3101856f-9e76-4857-812b-d09d177c48f1-e1535110571103.jpg</image:loc><image:title>3101856f-9e76-4857-812b-d09d177c48f1</image:title></image:image><lastmod>2018-08-26T12:05:28+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/june-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/06/bookcover_truestories.png</image:loc><image:title>BookCover_TrueStories</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/06/decal_3879.jpg</image:loc><image:title>Decal_3879</image:title></image:image><lastmod>2018-08-24T11:44:33+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/july-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/08/img_4127.jpg</image:loc><image:title>IMG_4127</image:title><image:caption>2018 Summer Pan Am Masters Nationals in Orlando, Florida.  Carolyn Hyink, Marvin Schwarts, and Rinaldo SIntjago.</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/08/2018-doug-e1533557223137.jpg</image:loc><image:title>2018 Doug</image:title><image:caption>Summer 2018, Doug Martin after setting the WORLD RECORD in the 50 Meter Free!</image:caption></image:image><lastmod>2018-08-06T12:09:08+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/07/27/bonnie-adams/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/07/14947782_10211103904493177_3812698820644958326_n.jpg</image:loc><image:title>14947782_10211103904493177_3812698820644958326_n</image:title></image:image><lastmod>2018-07-27T00:08:19+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/07/26/randy-mertes/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/07/randall.jpg</image:loc><image:title>Randall</image:title></image:image><lastmod>2018-07-27T00:00:45+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/03/22/nichole-holze/</loc><lastmod>2018-07-26T23:59:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/03/26/scott-halliburton/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/scotthalliburton.jpg</image:loc><image:title>ScottHalliburton</image:title></image:image><lastmod>2018-07-26T23:59:17+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/03/22/swimmer-bios/</loc><lastmod>2018-07-25T00:43:38+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/07/12/tina-knuckles/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/07/nuckles.jpeg</image:loc><image:title>Nuckles</image:title></image:image><lastmod>2018-07-12T17:14:33+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/07/12/doug-rawn/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/07/dougrawn1.jpeg</image:loc><image:title>DougRawn</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/07/dougrawn.jpeg</image:loc><image:title>DougRawn</image:title></image:image><lastmod>2018-07-12T13:32:46+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/06/18/bauer-duke/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/06/bauerduke-e1529343544516.jpg</image:loc><image:title>BauerDuke</image:title><image:caption>With daughter Merin.</image:caption></image:image><lastmod>2018-06-28T12:10:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/06/18/lynn-palmer/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/06/lynnpalmer.jpg</image:loc><image:title>LynnPalmer</image:title></image:image><lastmod>2018-06-18T17:46:06+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/may-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/05/top10deadlines.png</image:loc><image:title>Top10Deadlines</image:title></image:image><lastmod>2018-05-28T19:14:09+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/05/25/thersa-parrish/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/05/t-parrish.jpg</image:loc><image:title>T. Parrish</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/05/heatquilt.png</image:loc><image:title>heatquilt</image:title></image:image><lastmod>2018-05-28T19:06:15+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/05/26/shawn-klosterman/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/05/shawnklosterman.jpeg</image:loc><image:title>ShawnKlosterman</image:title></image:image><lastmod>2018-05-26T15:56:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/april-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/05/tshirts.png</image:loc><image:title>TShirts</image:title></image:image><lastmod>2018-05-02T13:28:16+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/04/24/megan-cameron/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/04/megancameron_biking.jpeg</image:loc><image:title>MeganCameron_Biking</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/04/meaancameron_thumbnail.jpeg</image:loc><image:title>MeaanCameron_thumbnail</image:title></image:image><lastmod>2018-04-24T12:40:43+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/04/23/david-degeus/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/04/daviddegus_coach-200-breaststroke.jpg</image:loc><image:title>DavidDeGus_Coach 200 Breaststroke</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/04/daviddegus_coach-family.jpg</image:loc><image:title>DavidDeGus_Coach Family</image:title></image:image><lastmod>2018-04-23T13:58:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/04/19/2017-swimmer-of-the-year-dotty-burke/</loc><lastmod>2018-04-19T14:14:25+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/march-2018-newsletter/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/new-years-day-workout-wlfc-2018-_cropped.jpeg</image:loc><image:title>New Years Day workout WLFC 2018 _Cropped</image:title><image:caption>2018 New Years Day workout at the Walton Life Fitness Center</image:caption></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/doug-martin-world-records.jpg</image:loc><image:title>Doug Martin World Records</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/03/new-years-day-workout-wlfc-20181.jpg</image:loc><image:title>New Years Day workout WLFC 2018</image:title></image:image><lastmod>2018-04-19T13:50:25+00:00</lastmod><changefreq>weekly</changefreq><priority>0.6</priority></url><url><loc>https://arkansasmasters.org/2018/01/01/top-10-arkm-swimmers/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/01/top-10-scy.jpg</image:loc><image:title>Top 10, SCY</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2018/01/lcm-top-10.jpg</image:loc><image:title>LCM Top 10</image:title></image:image><lastmod>2018-01-01T15:19:56+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2018/01/01/go-the-distance-results-for-2017/</loc><lastmod>2018-01-01T15:16:44+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2015/11/17/36/</loc><lastmod>2017-07-31T20:34:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2017/06/19/oklahoma-memorial-state-championship-meet/</loc><lastmod>2017-06-19T14:15:49+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2017/02/20/adult-learn-to-swim-clinic-in-bentonville/</loc><lastmod>2017-02-20T22:39:27+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2016/10/30/signup-now-for-the-fall-fun-im-frenzy-in-bentonville/</loc><lastmod>2016-11-01T23:16:48+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org/2015/12/28/billbrennerclinic/</loc><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2015/12/photo-feb-01-6-10-52-pm.jpg</image:loc><image:title>Photo Feb 01, 6 10 52 PM</image:title></image:image><image:image><image:loc>https://arkansasmasters.org/wp-content/uploads/2015/12/bbrenner-jan-29-2016.jpg</image:loc><image:title>BBrenner jan 29 2016</image:title><image:caption>2016, Jan.  USMS Stroke Clinic with Bill Brenner</image:caption></image:image><lastmod>2016-02-28T13:20:52+00:00</lastmod><changefreq>monthly</changefreq></url><url><loc>https://arkansasmasters.org</loc><changefreq>daily</changefreq><priority>1.0</priority><lastmod>2026-03-11T01:33:11+00:00</lastmod></url></urlset>
